Hospital Bag Checklist for New Mums

                                                                                        A simple checklist to help you feel calm, prepared, and confident

Tip:  Try to have your bag packed by 36 weeks, so it’s ready whenever your baby decides to arrive.

For Mum  🌸

☐  Maternity notes

☐  Birth plan

☐  Comfy nightwear (button-down tops work well)

☐  Lightweight dressing gown

☐  Maternity pads (20+ recommended)

☐  Big comfy knickers or disposables

☐  Slippers or non-slip socks

☐  Toiletries

☐  Toothbrush & toothpaste

☐  Wipes

☐  Lip balm

☐  Any daily essentials

☐  Reusable water bottle (with a straw if possible)

☐  Snacks for labour and after birth

☐  Phone

☐  Long charging cable or power bank

☐  Going-home outfit (soft, stretchy, nursing-friendly)

 

For Baby  🍼

☐  Sleepsuits (3–4)

☐  Vests (3–4)

☐  Hat

☐  Scratch mittens

☐  Muslins (2–3)

☐  Baby blanket

☐  Newborn nappies (10–12 per day)

☐  Sensitive wipes or cotton wool

☐  Going-home outfit

☐  Car seat installed and ready

Optional Comfort Items  ✨

☐  Lip balm or facial mist

☐  Headphones or calming music

☐  Favourite pillow from home

☐  Nursing pillow

☐  Journal or notebook

Just a Little Reminder

Your hospital bag doesn’t need to be perfect. Being prepared is about comfort, not pressure. Those first days with your baby will pass in a beautiful blur.

If you’d love to capture them forever, I’d be honoured to photograph your newborn session in my warm, welcoming Hatfield studio.

With love,
Megan
Megan Foster Photography – Hatfield, Hertfordshire